Monthly Review for October 2020

What Went Well

• Major progress in the gym.
• Consistent in running.
• Finally got consistent with stretching.
• Rescued a 7-month-old dog.
• Health habits are on track.

What I Need To Improve

• Still playing with a better work routine, mainly due to the introduction of the dog.
• My meditation practice has suffered majorly, so I'm going to start tracking it to bring it back online.

How I Did On My Goals for October

| Name | Goal | Actual | Result | |----------------|------|--------|--------| | 10k Steps | | 17 | :|| | Running | 8 | 9 | :) | | Stretching | 8 | 14 | :) | | WeightLifting | 24 | ~20 | :( |

Goals for November

Personal

• Stretching - 20
• Weightlifting - 24
• Running - 12
• Step goal - 24
• Meditation - 20

Professional

• Soft launch a new project.
• Complete stripe transition for JournalLife.
• Complete new vertical for JournalLife.
• Improve collections process.